Dementia

20th October 2017
About one in every five people over 80 years old suffers from dementia. Sometimes confusion is mislabelled as dementia and ...

You gotta lose weight

20th October 2017
Great news. It’s the second year that Pete’s been told by his doctor that he can stay ...

Look after yourself

19th October 2017
The person best placed to look after your health is YOU. So this might be to prevent you developing ...

Exercise your overweight

10th October 2017
When you use exercise to lose weight, alter the ratio between the number of calories you consume everyday from ...

The right posture for your ...

29th September 2017
Think about your posture wherever you are, all day, everyday. If you’re doing repetitive movements, or sitting or ...

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