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Healthy resolutions

20th December 2018
As this is my last health column, I’d like to leave readers with some great health tips that ...

Quit smoking say kids

11th December 2018
Your skin is a bit of a giveaway as to whether you’re a smoker or not. Smoking narrows ...

Healthy weight advice from kids

04th December 2018
The numbers of children who are overweight, or worse, obese in the UK has risen sharply since the 1980s. ...

Caring for others

27th November 2018
Most adults provide informal care for someone else. It might be their husband, wife or partner, one or more ...

Prevention better than cure

20th November 2018
As the new government minister for the NHS Matt Hancock pledged recently- prevention (of ill health) is better than ...

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