Mental health therapies adapt to support everyone in these socially distanced times

During the COVID crisis IAPT is more important than ever.

What? IAPT stands for Improving Access to Psychological Therapies. It’s a way of helping people deal with really common mental health difficulties such as anxiety and depression, phobias, trauma and obsessive compulsive disorder.

In our latest podcast Dr Sarah Watts talks about how IAPT services are adapting to the Pandemic.

These services are still hear for you, and if you’re suffering during the lockdown they’re waiting to help. There’s even a new generation of therapists who have been trained to deal with online therapies for these socially distanced times.